I will be out of the office from Thursday 7/25 to Wednesday 7/31. There may be a delay in responding to any contacts during this time. The office will be closed.

Currently accepting new patients  |   Our COVID-19 Policies

Scheduling Update

Our office will be closed from August 30 to September 13, 2021.

Currently, we are booking appointments for established clients only. We temporarily have a waiting list for new clients. We will begin booking new clients again in late September. If you wish to be on the waiting list, please contact us now. We will reach out after September 13.

contact us
(503) 227-2127
Book Now
Menu
Main Menu
  • Our goal is to treat the roots of illness and produce lasting change.
  • New Clients should expect a series of sessions to obtain optimal results.
  • We adhere to strict COVID-19 safety measures in compliance with State and County guidelines.
  • Appointments are required. 
(503) 227-2127
Book Now
Book Now
Menu
Main Menu
  • Our goal is to treat the roots of illness and produce lasting change.
  • New Clients should expect a series of sessions to obtain optimal results.
  • We adhere to strict COVID-19 safety measures in compliance with State and County guidelines.
  • Appointments are required. 
(503) 227-2127

Portland Five Element Acupuncture & Wellness Blog

overwhelmed man in portland
Acupuncture

Information Overload: Worry, Obsession and the Earth Element in Five Element Acupuncture, Part I

Feed Your Mind: The Earth Element in Five Element Acupuncture The Earth Element in Five Element acupuncture governs nourishment and digestion in every aspect of body, mind and spirit. Earth is the Element of Late Summer, season of the harvest. The harvest includes all that we take in from the outside world. In Five Element acupuncture, nourishment includes more than

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August 22, 2018
Acupuncture

Healing Connections: the Fire Element in Five Element Acupuncture

The Power of Love: the Fire Element in Five Element Acupuncture Love is at the essence of the Fire Element in Five Element acupuncture, and love connects. Humans cannot thrive in isolation. Maintaining a vibrant Fire Element is key to health in body, mind and spirit. The Fire Element, within us and around us, gives us the power to break

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June 8, 2018
Image of a woman lying on the couch with stomach pain related to GERD.
Acupuncture

Heartburn: Acupuncture and Wellness Methods to Heal the Gut

If you experience frequent or chronic gut or intestinal issues, you’re not alone. Approximately 50% of Americans suffer from acid reflux or gastroesophageal reflux disease (GERD). Most people believe these conditions are caused by the overproduction of stomach acid, but they are actually the result of the back-up of stomach contents and acid into the esophagus. Unfortunately, most prescription and over-the-counter

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December 10, 2017
Image of two cups of herbal tea, used for avoiding colds and flu and serve as effective prevention and wellness helpers.
Health Tips

Avoiding Colds & Flu Naturally

Here are some practical ways to stay healthy and avoid colds and flu, during the winter season and throughout the year. These immune-boosting strategies will undoubtedly serve you well and help you recover faster if you do come down ill. Slow Down & Stay Warm The best way to set the stage for overall health is to listen to your

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November 20, 2017
Image of a woman receiving Zero Balancing bodywork as treatment for motor vehicle accident trauma and injury.
Health Tips

Treating Motor Vehicle Accident Trauma & Injury with Acupuncture, Herbs & Bodywork

If you’ve ever been in an automobile accident, you know that aches and pains may manifest after the initial shock wears off and can persist for months or even years afterward. What can you do when you must return to your daily activities and responsibilities but are still plagued by chronic pain? Acupuncture, herbs, and bodywork may be the solution

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October 10, 2017
Image of a woman receiving acupuncture on her back as a treatment for chronic back pain.
Health Tips

Acupuncture & Non-Drug Therapies: First-Line Treatment for Chronic Back Pain

If you’ve suffered from back and neck aches or other types of chronic pain, you’ve likely tried pharmaceutical drugs to alleviate your symptoms. These short-term solutions and their side-effects can be just as frustrating as the condition causing your pain. Furthermore, their potential long-term effects, such as addiction, drug resistance, or liver damage, might actually be worse than the pain

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August 10, 2017
Food & Recipes

7 Whole Foods for Natural Allergy Relief in Portland

Allergy season in Portland begins in the spring but often continues well into summer, shifting from tree pollen to ragweed and grass. If you are still experiencing the frustrating effects of seasonal allergies, here are some healthy foods you may want to incorporate into your diet for natural allergy relief. The key is to eat anti-inflammatory and immune-balancing foods, which

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June 15, 2017
Wood - Spring

Cosmic Reboot: Spring and the Wood Element

Part I: The Essence of Wood Energy There’s a special, sensual delight when the first signs of Spring appear. Light returns and life awakens. The darkness and dormancy of Winter departs. Trees bud out. Seeds burst from their pods. Birds return. Young creatures are born. The transition from Winter to Spring – from Water to Wood – is perhaps the

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March 16, 2016
Categories

  • The office of Inner Works Acupuncture will be closed from September 5 to September 14, 2020, for a week holiday.

    If you send us a message, please excuse a delay in response. We will respond after Sept. 14.

    Thank you for your patience.

Inner Works Acupuncture is located in the Northwest quadrant of beautiful Portland, Oregon, nestled between Nob Hill and the Pearl District.

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(503) 227-2127

811 NW 20th Ave. Ste. 203
Portland, OR 97209
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