Events
Events & Courses
Course:
Zero Balancing II / ZB-II
| Dates | September 19th to 22nd, 2024 |
|---|---|
| Hours | 9 AM to 5:30 PM, Thurs to Sat 9 AM to 1 PM, Sun |
| Instructor | Elizabeth Zenger, Ph.D., L.Ac.. |
| Location | Inner Works Acupuncture 811 NW 20th Ave., Suite 203 Portland, OR 97209 |
| Educational Credits | 25 CEUs |
| Prerequisites | None |
| Price | $595 Super Saver (60-Day Advance) $695 Early Bird (30-Day Advance) $795 Regular Price |
| Super Saver | (60-day advance): $595 |
| Early | (30-day advance): $695 |
| Repeat the class | $350 |
Description:
Zero Balancing II is the second half of the Core Zero Balancing program. In ZB II, you will refine your skills performing the fulcrums from ZB I while learning new fulcrums that will complete the Zero Balancing Core Protocol. You will expand your understanding of how and why Zero Balancing is so effective.
Note: ZB II is highly recommended for all ZB practitioners who have not taken a ZB course in a while as it includes the most up-to-date methods for performing Zero Balancing.
You will learn:
- A review of the basic ZB protocol with an emphasis on quality of touch, focus and positioning of the practitioner
- To deepen your understanding of ZB theory, principles and techniques
- Additional techniques and an expanded protocol to address more of the body
- New skills and coordination in handling energy and structure
- How to frame or set goals for a ZB session
- To advance your ability to work with expanded states of consciousness
- To give and receive constructive peer feedback
- To acquire experience in preparation for advanced study
Course:
Tai Chi for Older Adults Fall Prevention
| Dates | Mondays & Wednesdays |
|---|---|
| Hours | 10:00 AM |
| Instructor | Michael Siegel |
| Location | Friendly House 1737 NW 26th St. Portland, OR, 97210 |
| Price | FREE |
Description:
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and focus combined with physical therapy techniques of sensory awareness and integration, providing the student with the tools to navigate their environment with confidence and a feeling of empowerment. Michael Siegel has been teaching Tai Chi since 1980 with the permission of Master Kai Ying Tung and has been a physical therapist since 1963 with teaching experience in Australia, Japan, and Zambia.
