The office will be closed from Saturday 3/29/25 until Tuesday 4/8/25. There may be a delay in responding to contacts and messages during this time.

Currently accepting new patients  |   Respiratory Infection Control Policies

Scheduling Update

Our office will be closed from August 30 to September 13, 2021.

Currently, we are booking appointments for established clients only. We temporarily have a waiting list for new clients. We will begin booking new clients again in late September. If you wish to be on the waiting list, please contact us now. We will reach out after September 13.

contact us
(503) 227-2127
Book Now
Menu
Main Menu
  • Our goal is to treat the roots of illness and produce lasting change.
  • New Clients should expect a series of sessions to obtain optimal results.
  • We adhere to strict COVID-19 safety measures in compliance with State and County guidelines.
  • Appointments are required. 
(503) 227-2127
Book Now
Book Now
Menu
Main Menu
  • Our goal is to treat the roots of illness and produce lasting change.
  • New Clients should expect a series of sessions to obtain optimal results.
  • We adhere to strict COVID-19 safety measures in compliance with State and County guidelines.
  • Appointments are required. 
(503) 227-2127

Portland Five Element Acupuncture & Wellness Blog
Inner Works Acupuncture

Five Element Acupuncture and Depression: Treating the Root

Five Element Acupuncture and Depression: a Paradigm Shift Five Element acupuncture is rooted in holistic, ecological understanding of human emotions and emotional distress. Radically different from Western biomedicine, the paradigm of Five Element theory opens up new perspectives on healing from depression. We see choices that we couldn’t see before, and can embrace new options in treatment and lifestyle. Changing

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May 16, 2018
acupuncture for depression
Acupuncture

Acupuncture for Depression: Research and Treatment

Depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year. Unfortunately, standard treatment options are limited and they are not always effective. Acupuncture for depression offers a safe alternative treatment option, either as a stand-alone practice therapy or combined with antidepressants.  It can mitigate the side effects of antidepressant medication. Acupuncture

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May 10, 2018
Wood - Spring

Five Element Acupuncture: the Wood Element Within

Five Element Acupuncture and the Wood Element Within Us Five Element Acupuncture associates the Wood Element with Spring, and with the energy of Liver and Gall Bladder Officials in the human body, mind and spirit. What are Officials? What does that connection mean for our health and well-being? This blog post explores Five Element Acupuncture and the Wood Element within

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April 19, 2018
Image of a doctor testing a man's blood pressure, who may need acupuncture and Chinese herbal medicine to manage his condition.
Acupuncture

Acupuncture, Herbs & Wellness for High Blood Pressure

If you suffer from high blood pressure (hypertension) and related health complications, know that you’re not alone. The Centers for Disease Control and Prevention (CDC) estimate that 75 million American adults (or 29% of the adult population) have chronically high blood pressure. Though there are prescription medications that help, many have unpleasant side effects. Furthermore, many chronic health risks go hand in

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February 20, 2018
sunflower sprout on vivid green bokeh background
Wood - Spring

The Up Side of Anger: the Wood Element in Five Element Acupuncture

Angry about Anger: the Wood Element Peeved. Irritated. Annoyed. Impatient. Frustrated. Resentful. Indignant. Enraged. Aghast. Livid. Furious. Is anger always a “bad” emotion? Chinese Five Element acupuncture sees anger as the emotional aspect of the Wood Element, encompassing both constructive and destructive power. Anger is part of our nature as human beings, rooted in instinct. Like all instinctive emotions, it

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February 19, 2018
Water Element in Five Element Acupuncture
Water - Winter

Nothing to Fear But Fear: The Water Element in Five Element Acupuncture

Fear and Fearlessness: The Water Element in Five Element Acupuncture The Water Element in Five Element acupuncture theory embodies the season of Winter and the will to endure through hardship, both in nature and in the human spirit. A robust Water Element within gives us the resolve to face unthinkable fears that threaten our basic survival. The legendary phrase, “Nothing

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January 9, 2018
Image of a woman lying on the couch with stomach pain related to GERD.
Acupuncture

Heartburn: Acupuncture and Wellness Methods to Heal the Gut

If you experience frequent or chronic gut or intestinal issues, you’re not alone. Approximately 50% of Americans suffer from acid reflux or gastroesophageal reflux disease (GERD). Most people believe these conditions are caused by the overproduction of stomach acid, but they are actually the result of the back-up of stomach contents and acid into the esophagus. Unfortunately, most prescription and over-the-counter

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December 10, 2017
Image of two cups of herbal tea, used for avoiding colds and flu and serve as effective prevention and wellness helpers.
Health Tips

Avoiding Colds & Flu Naturally

Here are some practical ways to stay healthy and avoid colds and flu, during the winter season and throughout the year. These immune-boosting strategies will undoubtedly serve you well and help you recover faster if you do come down ill. Slow Down & Stay Warm The best way to set the stage for overall health is to listen to your

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November 20, 2017
Healing Grief Autumn
Metal - Autumn

Healing Grief: Autumn and the Metal Element in Five Element Acupuncture

Healing Grief:  Autumn and the Metal Element Healing grief is intimately connected with the Metal Element in Five Element acupuncture.  Metal energies manifest in  the season of Autumn. Autumn is both beautiful and challenging.  All of nature is in decline, bringing an exquisite sadness.  Cold, blustery weather sweeps in as the first storms blow through. Trees put on a final flush

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November 3, 2017
Image of a woman receiving Zero Balancing bodywork as treatment for motor vehicle accident trauma and injury.
Health Tips

Treating Motor Vehicle Accident Trauma & Injury with Acupuncture, Herbs & Bodywork

If you’ve ever been in an automobile accident, you know that aches and pains may manifest after the initial shock wears off and can persist for months or even years afterward. What can you do when you must return to your daily activities and responsibilities but are still plagued by chronic pain? Acupuncture, herbs, and bodywork may be the solution

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October 10, 2017
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  • The office of Inner Works Acupuncture will be closed from September 5 to September 14, 2020, for a week holiday.

    If you send us a message, please excuse a delay in response. We will respond after Sept. 14.

    Thank you for your patience.

Inner Works Acupuncture is located in the Northwest quadrant of beautiful Portland, Oregon, nestled between Nob Hill and the Pearl District.

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(503) 227-2127

811 NW 20th Ave. Ste. 203
Portland, OR 97209
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