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Portland Five Element Acupuncture & Wellness Blog

Food & Recipes

7 Whole Foods for Natural Allergy Relief in Portland

Allergy season in Portland begins in the spring but often continues well into summer, shifting from tree pollen to ragweed and grass. If you are still experiencing the frustrating effects of seasonal allergies, here are some healthy foods you may want to incorporate into your diet for natural allergy relief. The key is to eat anti-inflammatory and immune-balancing foods, which

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  • The office of Inner Works Acupuncture will be closed from September 5 to September 14, 2020, for a week holiday.

    If you send us a message, please excuse a delay in response. We will respond after Sept. 14.

    Thank you for your patience.