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Fear and Fearlessness: The Water Element in Five Element Acupuncture The Water Element in Five Element acupuncture theory embodies the season of Winter and the will to endure through hardship, both in nature and in the human spirit. A robust Water Element within gives us the resolve to face unthinkable fears that threaten our basic survival. The legendary phrase, “Nothing
Healing Grief: Autumn and the Metal Element Healing grief is intimately connected with the Metal Element in Five Element acupuncture. Metal energies manifest in the season of Autumn. Autumn is both beautiful and challenging. All of nature is in decline, bringing an exquisite sadness. Cold, blustery weather sweeps in as the first storms blow through. Trees put on a final flush
Portland’s Local Chinese Herbal Medicinal Mushroom: the Oyster Mushroom There’s a mighty mushroom that Chinese herbal medicine has used from ancient times, growing right here in Portland. Most people associate Spring in Portland with blooming azaleas and rhododendrons. This fantastic forest native gets overlooked – the oyster mushroom! On your next forest hike, take a closer look at dead logs and
Part I: The Essence of Wood Energy There’s a special, sensual delight when the first signs of Spring appear. Light returns and life awakens. The darkness and dormancy of Winter departs. Trees bud out. Seeds burst from their pods. Birds return. Young creatures are born. The transition from Winter to Spring – from Water to Wood – is perhaps the