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Portland Five Element Acupuncture & Wellness Blog

Earth element
Acupuncture

Center of Life: the Earth Element in Five Element Acupuncture

Nourishment, Vitality, Harmony Planet Earth feeds us and heals us.  The ancient Chinese understood that human beings are part of the web of life, and Earth is the source of all nourishment and vitality.   The Earth Element in Five Element acupuncture theory is regarded as the center of the Five Elements.  Everything is born from and returns to the

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Zero Balancing to head of person.
Acupuncture

Change Your Mind: Worry, Obsession and the Earth Element in Five Element Acupuncture, Part II

Thinking and Over-Thinking: the Earth Element in Five Element Acupuncture Information overload is the source of many maladies in the Information Age, discussed in Part I of this blog post on the Earth Element in Five Element acupuncture. Distracted thinking, worry and obsession are so widespread and habitual that they are almost invisible and appear to be a “normal” state

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overwhelmed man in portland
Acupuncture

Information Overload: Worry, Obsession and the Earth Element in Five Element Acupuncture, Part I

Feed Your Mind: The Earth Element in Five Element Acupuncture The Earth Element in Five Element acupuncture governs nourishment and digestion in every aspect of body, mind and spirit. Earth is the Element of Late Summer, season of the harvest. The harvest includes all that we take in from the outside world. In Five Element acupuncture, nourishment includes more than

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A smoky landscape, like that of the Columbia River Gorge this summer during the massive Eagle Creek fire.
Earth - Late Summer

Fire, Ash, Earth: Late Summer in Portland & the Eagle Creek Fire

Five Elements, Portland and the Eagle Creek Fire Late Summer in Portland (the Earth Element) has brought us face-to-face with the Five Element cycle in the rawest form. As the Eagle Creek fire in Columbia River Gorge continues to burn, we see at play the fundamental energy of the creation or “sheng” cycle of Five Element theory. The ancient Chinese saw the Wood

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An image of a typical oyster mushroom found in the Portland area.
Food & Recipes

The Mighty Oyster Mushroom in Portland’s Forests: Culinary, Medicinal, Cleansing

Portland’s Local Chinese Herbal Medicinal Mushroom: the Oyster Mushroom There’s a mighty mushroom that Chinese herbal medicine has used from ancient times, growing right here in Portland. Most people associate Spring in Portland with blooming azaleas and rhododendrons. This fantastic forest native gets overlooked – the oyster mushroom! On your next forest hike, take a closer look at dead logs and

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  • The office of Inner Works Acupuncture will be closed from September 5 to September 14, 2020, for a week holiday.

    If you send us a message, please excuse a delay in response. We will respond after Sept. 14.

    Thank you for your patience.