The office will be closed from Saturday 3/29/25 until Tuesday 4/8/25. There may be a delay in responding to contacts and messages during this time.
Currently accepting new patients | Respiratory Infection Control Policies
Five Elements, Portland and the Eagle Creek Fire Late Summer in Portland (the Earth Element) has brought us face-to-face with the Five Element cycle in the rawest form. As the Eagle Creek fire in Columbia River Gorge continues to burn, we see at play the fundamental energy of the creation or “sheng” cycle of Five Element theory. The ancient Chinese saw the Wood
If you’ve suffered from back and neck aches or other types of chronic pain, you’ve likely tried pharmaceutical drugs to alleviate your symptoms. These short-term solutions and their side-effects can be just as frustrating as the condition causing your pain. Furthermore, their potential long-term effects, such as addiction, drug resistance, or liver damage, might actually be worse than the pain
Warmth and Sun: the Fire Element in Portland, Oh Joy! For a few fleeting weeks in July and August, the climate in Portland, Oregon, is transformed. Shifting from dreary, drizzly damp to sunny, dry warmth, Summer and the Fire Element in Portland has magically appeared! The shift to Summer and the Fire Element in Portland is often abrupt but typically
Allergy season in Portland begins in the spring but often continues well into summer, shifting from tree pollen to ragweed and grass. If you are still experiencing the frustrating effects of seasonal allergies, here are some healthy foods you may want to incorporate into your diet for natural allergy relief. The key is to eat anti-inflammatory and immune-balancing foods, which
Portland’s Local Chinese Herbal Medicinal Mushroom: the Oyster Mushroom There’s a mighty mushroom that Chinese herbal medicine has used from ancient times, growing right here in Portland. Most people associate Spring in Portland with blooming azaleas and rhododendrons. This fantastic forest native gets overlooked – the oyster mushroom! On your next forest hike, take a closer look at dead logs and
Part I: The Essence of Wood Energy There’s a special, sensual delight when the first signs of Spring appear. Light returns and life awakens. The darkness and dormancy of Winter departs. Trees bud out. Seeds burst from their pods. Birds return. Young creatures are born. The transition from Winter to Spring – from Water to Wood – is perhaps the
