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Although there is no cure for Type 2 diabetes, lifestyle changes, such as eating a healthful diet, exercising regularly, and seeking acupuncture therapy can improve blood sugar levels, encourage weight loss, and relieve neuropathy symptoms.
Inner Works Acupuncture is a Five Element acupuncture clinic in northwest Portland, offering treatment for chronic health conditions and the impacts of traumatic stress. For more information or to schedule an appointment, call 503-227-2127.
Even with a regular exercise regimen and a healthful diet, some people continue to struggle with weight loss. Recently, acupuncture has shown promise in its ability to restore balance to the body and promote weight loss when accompanied with lifestyle changes.
Migraine headaches are intense and debilitating to those who suffer from them. If you are interested in a natural and effective alternative to pharmaceutical treatment, make an appointment with an acupuncturist to discuss how a series of acupuncture sessions can help you achieve lasting relief.
Alcohol consumption is associated with a wide range of chronic health issues, and alcohol withdrawal symptoms can be severe. Acupuncture may help you reduce your overall alcohol intake while relieving withdrawal symptoms, allowing you to enjoy a more centered and healthful life.
High-quality sleep is essential to your well-being. If you are struggling with insomnia, acupuncture offers relief for anxiety, restlessness, sleep apnea, and other issues that are keeping you awake. Reach out today to learn more.
The New Year: a Turning Point in Health and Wellness In Western culture, we mark the New Year as a time for new beginnings, conscious change and renewal. It’s a time to leaving behind whatever challenges, excesses and regrets we may have had about the past year. For many, the New Year is time for a fresh start on improving
As the new year begins, it’s a great time to consider the multiple health benefits of detoxification. With our 21-day purification program, you’ll help your body become more efficient at removing toxins and revving your metabolism, making you feel more energized in body, mind, and spirit.
Pros and Cons of Coffee Nutrition Good for you? Bad for you? Coffee nutrition is a confusing and always controversial topic. (After all, coffee lovers are very attached to that morning cup!) You may have heard reports that coffee drinking has health benefits, or that it is detrimental. The truth is, we don’t yet know everything there is to know
The Beginning of the End Autumn and the Metal Element, in Five Element acupuncture, begins to bring us full circle in the annual cycle of life. The natural movement of nature in Autumn is to fall away, die back and return to the root. The cycle of life is endless, but we may think of a seed in Winter as
