Protect Your Lungs: Health Tips for Autumn 2020
Lungs, respiration, and immune health are a top concern for Autumn 2020. COVID-19, wildfire smoke, and now the flu season will soon be upon us. Cooler weather means spending more time indoors with windows shut. Less ventilation and the challenges of social distancing indoors may leave us more exposed to illness. In Five Element acupuncture, Autumn is the season