The New Year: a Turning Point in Health and Wellness In Western culture, we mark the New Year as a time for new beginnings, conscious change and renewal. It’s a time to leaving behind whatever challenges, excesses and regrets we may have had about the past year. For many, the New Year is time for a fresh start on improving
Bone, Trauma and the Water Element Bone is living tissue, and is governed by the Water Element in Five Element acupuncture theory. Water represents the primal instinct for survival. Part I of this article explained why the Water Element is so important for a healthy response to threat, and for healing trauma. The Water Element has a
As the new year begins, it’s a great time to consider the multiple health benefits of detoxification. With our 21-day purification program, you’ll help your body become more efficient at removing toxins and revving your metabolism, making you feel more energized in body, mind, and spirit.