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Portland Five Element Acupuncture & Wellness Blog

mushroom nutrition
Chinese Herbal Medicine

Potent Partners: Mushroom Nutrition and Chinese Herbal Medicine

Mushroom Nutrition and Medicine, East and West Don’t underestimate the lowly mushroom! There’s far more to mushroom nutrition than you may think. Even the common button mushrooms at the grocery store are packed with valuable nutrients. Wild and specially mushrooms are prized for culinary use across traditional cultures East and West – porcini, morels, chanterelles, truffles, maitake, shiitake, oysters and

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