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Portland Five Element Acupuncture & Wellness Blog

foods to detox the body
Health Tips

Purification: Diet For a Toxic World

Purification, also known as detoxification, is the use of natural methods to remove toxins from the body and to improve health. While our bodies do have natural pathways and systems for removing toxins, sometimes those systems get overwhelmed and need help. This is especially true if our diet is not the best and we are deficient in vitamins, minerals, and

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