Portland Five Element Acupuncture & Wellness Blog

Acupuncture

How Acupuncture Can Provide Migraine Relief

Migraine headaches are intense and debilitating to those who suffer from them. If you are interested in a natural and effective alternative to pharmaceutical treatment, make an appointment with an acupuncturist to discuss how a series of acupuncture sessions can help you achieve lasting relief. 

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Acupuncture

Using Acupuncture to Manage Your Anxiety

The social isolation and economic uncertainty caused by the COVID-19 pandemic have caused anxiety and stress levels to surge in recent months. Acupuncture offers a soothing and effective way to relieve your anxiety and realign your body, mind, and spirit, so schedule a session today. 

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Mental Health

Three Tips for Stress Management Under the COVID-19 Shutdown

In the wake of the COVID-19 outbreak and the subsequent stay-at-home order, people need ways of managing their stress during this difficult time. Nutritional therapy, guided meditation, and telehealth sessions with your acupuncturist can help you realign your body, mind, and spirit. 

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